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No More Carb Confusion
Choosing your carbs wisely, not low-carb dieting, will help you control your glucose levels and your weight



No More Carb ConfusionWhat is low-carb dieting and what can it do for you when you’re trying to control your glucose and your weight? It’s true that carbohydrate-rich foods have the most immediate impact on your blood glucose control. But you’ll find that controlling your portions of all types of food, including those dense in carbohydrate, best helps you to manage your diabetes.

In the diet world, “low-carb dieting” is not the same as limiting carbs to manage blood glucose. Christine McKinney, M.S., a diabetes educator at The Johns Hopkins Bayview Medical Center, sorts through the carb confusion to highlight what you need to know about...

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Diabetes Basics
Whether you’re newly diagnosed or an old hand, we’ve got you covered! Our Diabetes Basics library includes 30 free, full-length articles on everything from monitoring and medications to eating and exercise. What you see below is just a sample: select View All to see the full selection!
Food
Carbohydrates and Blood Glucose
Diabetes Diet Needs
Diabetes Health and Food
  Coping & Complications
Coping with Diabetes
Diabetes Complications
Major Types of Long-Term Diabetes Complications

Fitness
Activity and Diabetes
Activity and Weight Control When You Have Diabetes
How Physical Activity Affects Your Blood Glucose
 
Meds & Monitoring
Blood Glucose
Common Diabetes Concerns
Diabetic Ketoacidosis (DKA)


 
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